1-day introduction workshop

✓Contact hours: 6 hours, self-study: 1–2 hours✓6–12 participants✓Anyone who wants to communicate sincerely and with understanding. No prior training needed. Minimum age 18 years.

This one-day introduction workshop gives you insight into the key concepts and principles of Nonviolent Communication. You will learn to connect with your feelings and needs and to express them. You will discover how to distinguish judgements from facts. You will develop more understanding for others' behaviour.

Training structure

You will get acquainted with the four elements of NVC: observation, feeling, need and request. You will learn how to distinguish judgements from facts and how to create connection in difficult conversations.

Practical information

Study load: Contact hours: 6 hours, self-study: 1–2 hours
Group size: 6–12 participants
For whom: Anyone who wants to communicate sincerely and with understanding. No prior training needed. Minimum age 18 years.
Certificate: CNVC participation certificate
Certificate: CNVC participation certificate