Introduction course online

✓Contact hours: 6 hours, self-study: 2–4 hours✓Plenary and breakout rooms✓6–12 participants

In this online introduction course you will get acquainted with the four elements of nonviolent communication: observation, feeling, need and request. The course consists of three online sessions of 2.5 hours each.

Bart is present at all sessions for explanation, demonstrations and guidance of the exercises. After each session you will receive theory and exercises by email. There is an optional WhatsApp group to practise between sessions and share experiences.

Training structure

What do you say to yourself when things happen that you find difficult? Before you say anything, it is wise to first ask yourself why and what you are reacting to and what you want from the other person. You will get acquainted with the four elements of nonviolent communication: observation, feeling, need and request.

Practical information

Study load: Contact hours: 6 hours, self-study: 2–4 hours
Method: Plenary and breakout rooms
Group size: 6–12 participants
For whom: Anyone who wants to communicate sincerely and with understanding. Minimum age 18 years.
Certificate: CNVC participation certificate